Badminton Backhand | Badminton Training | Badminton Drills
For most people their Badminton backhand is a cause of concern. Here are a few pointers to help you to improve your Badminton backhand.
Badminton Coaching | Badminton Training | Badminton Drills
Badminton coaching is an important part of any Badminton training program and vital to improving your ability to play Badminton.
Badminton Footwork | Badminton Training Tips | Badminton Skills
Badminton footwork is an esential part of every successful players game. Some simple changes to your Badminton footwork can make all the difference.
Badminton Grip | Badminton Training | Badminton Tips
There is no right or wrong Badminton grip or way of holding a racket, some people use a very strange Badminton grip yet still manage to play at a very high level.
Build badminton power in to your forearms using this strange little exercise, which you can make for yourself to improve your forearm strength.
Improve your Badminton reactions by using this great Badminton training drill.
Badminton Serve | Badminton Training | Badminton Tips
The Badminton serve is the beginning of every point. Get the advantage here and you can control play, but only if your badminton serve is played well.
Receiving a Badminton Serve | Badminton Training | Badminton Skills
Discover some great tips to help you receive a badminton serve. Once you master them, you'll always have the advantage when you receive a serve in badminton.
Badminton Smash | Badminton Training | Badminton Drills
Badminton smash - a shot breakdown and technqiue guide to hitting the perfect badminton smash.
Improve your badminton smash by using these 3 weird exercises to build strength and power in to the muscles used in every powerful winning badminton smash.
Develop Badminton speed by using this unusual little technique for increasing the speed of your Badminton footwork.
Badminton Strings | Badminton Training Tips | Badminton Tips
Badminton strings are only usually thought about when you need to buy some new ones. So here's how to decide on the ideal badminton strings for you.
Badminton Tips | Badminton Training | Badminton Skills
These badminton tips are simply good old fashioned advice and common sense. Follow these Badminton tips and you’ll see a big difference in your game.
Badminton training program to improve every part of your game
This Badminton training program is guaranteed to give you an instant advantage over your closest rivals.
Badminton Training Tips | Badminton Skills | Badminton Tips
Badminton training tips to improve fitness and technique.
Find out how to do burpees and why they are such a great exercise to include in any Badminton training program.
Cross Court Net Shot
The cross court net shot can be one of the most deceptive shots in Badminton. Playing the cross court net shot well will leave your opponents for dead.
Here are some great forearm stretches, ideal to help you to protect your elbows and wrists from injury after your badminton training.
Training the hamstrings is a vital part of any Badminton training program, here's a great exercise you can do at home.
Badminton Training | Badminton Drills | Badminton Coaching
Badminton Training - Want a Faster Smash, Deeper Backhand, More Stamina and Speed Around Court - Unique Badminton Training Program Shows You How...
How to jump smash with Peter Rasmuusen. Learn how to hit the perfect badminton jump smash in this short video clip.
Stretching the Glutes
One of the most popular injuries Badminton players suffer is caused by tight muscles especially the Glutes and hamstrings, this stretch helps to stop the problem.
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Badminton Training Tips