Badminton Training


Attention badminton lovers everywhere: 


"Would You Like An Almost Unfair Advantage Over Everyone You Play Against...


This Short Report Reveals a 'Hidden' Way to Dramatically Improve Your Game and Discover Something That Virtually No One Else Does or Even Knows About..."



It’s so easy to do yet it’s a GUARANTEED way to develop a lightning fast smash that won’t be coming back, breathtaking speed around the court and the stamina to wear your opponents down point after point...


If you’re looking for an easy way to dominate your opponents that doesn’t take years to learn or hours and hours of practice to perfect, then this may be one of the most important things you ever read... 



Dear fellow badminton enthusiast


The Letter Wouldn’t it be great if there were some simple techniques you could use to improve the way you play badminton that only took a few minutes a day and you could even do them in the comfort of your own home?


Would you be interested?


Of course you would, who wouldn’t.


Well, once you've read the rest of this report, you'll find out exactly how you can. I'll show how you'll be able to...


red tickHit devastating smashes and powerful backhand clears to keep your opponents under pressure and you in control.


red tickDevelop lightning fast footwork and speed to easily reach those 'impossible' shots...


red tickWear your opponents down... whilst they'll be struggling to keep up, you'll still be as fresh as when you first stepped out on court.


red tickCreate a stable core to ensure pinpoint shuttle placement on every shot, so you hit more winners and cut down on needless mistakes.


red tickVirtually eliminate 'next day' pain... no more back ache, shoulder problems or elbow soreness.



Chau YapHi Jago


Congratulations on your new training program, I’m impressed.


I love the way you have included training exercises for all of the areas used in badminton. Shoulders, Core, Flexibility, on court and I especially like the forearm routine, really great for anyone who doesn’t have power in their shots.


The exercises are really easy to follow and the photos make it simple to understand. All round a really good training program, I think you’ve done an amazing job.


Chau Yap

But first, let me tell you a quick story about myself and a friend of mine...


About 4 years ago I joined a badminton club and started what has been an incredibly rewarding but also a very frustrating journey for me. There’s been many times when I’ve thought about giving up because of my frustration that I wasn’t improving fast enough.


It was never my fitness that I had an issue with, just technique.


Obviously I realise that you have to take time to learn and practice new ways of doing something, especially anything as skillful as badminton. Nevertheless I still got frustrated and impatient.


But I kept going and still play regularly to this day.


Anyway, around the same time that I started playing, a friend of mine also began to play. If I’m honest he was far more technically skilful than me. He could hit great smashes and was very quick around the court.


But the biggest problem he had was he just wasn’t fit enough. He was overweight and had no stamina. So if a point went on for more than three or four shots he would start to struggle.


To cut a long story short, he did get a little better as time went on, but he never lost any weight or did anything to improve his fitness. He simply honed his on court skills.



Even Though He Was a Better Player Than Me, He Never Did Beat Me, Because I Had Something That He Didn't...


Now I’m far from an intelligent or strategic player, but I knew that if I ran him around for a few points he’d start to tire and his shots would suffer... and sure enough they did, every single time.


Unfortunately he ended up giving up playing badminton a while back which was a real shame.


The main reason for this was due to the fact that he felt he couldn’t seem to progress any further and was getting incredibly frustrated about not being able to beat players that he knew he was better than.


The sad thing is that if he’d spent just a little more time on his fitness and improved his diet, he’d have been the best player I knew by far.


Poor fitness really can have a dramatic effect on your ability to play badminton, but more importantly your potential to get any better.


So if you’re stuck in a rut at the moment and just can’t seem to get any nearer beating the players you always lose to, then improving your badminton fitness could very well be the answer to all of your problems.



Imagine For a Moment How Easy Playing Badminton Would Be if You Didn’t Have to Worry About Being Able to Get to Shots...



Instead of Reaching or Stretching and Hitting ‘Hopefuls,’ You’d Be in Exactly the Right Place to Hit ‘Winners’ Every Time!


Don’t you think you’d win more matches and be admired by other players if you were stronger, fitter and could keep going right to the end of every game?


Think how you’d feel if everything on court felt easier to do, you’d be able to...

  • Clear further 
  • Smash faster 
  • Get to the net quicker... and back 
  • Spring around the court with ease 
  • Jump higher to get more power, and... 
  • Keep going all match long... with the same level of energy and power that you had when you started. 

Whilst it’s true that badminton is a very skillful game, the fact is that it’s also a very physical game too.


And the better you are, the fitter you need to be.



Even at Grass Roots Level, Being Fitter Will Dramatically Reduce the Amount of Shots You Miss and Increase the Number of Winners You Hit!


Think about this for a moment...


The last time you played, how many points did you lose for any of these reasons -


Red CrossYou weren’t fit enough to get to the back of the court to return a clear, or


Red CrossFast enough to get to the net to hit a drive, or


Red CrossFlexible enough to reach a drop shot, or


Red CrossStrong enough to clear to the rear court, or


Red CrossPowerful enough to hit a devastating winning smash.


These are just a few examples of how being unfit can negatively affect your game.


But when you're fitter, stronger and more agile you really can dramatically improve the way you play and because of this you'll dominate games and win more matches.



When You Truly Get This, Playing Badminton Will Be a Much More Enjoyable Experience and You’ll Become a Harder Player to Break Down and Beat


Perhaps one of the biggest benefits of being fitter and having more stamina is the fact that you’ll be able to keep going to the end of every match or practice session.


I’m sure you’ve played against players who didn’t look particularly fit and out of shape.


I bet you thought to yourself, ‘if I can keep them moving around, from the back of the court to the front and back again, after a while I know they’ll start to get tired.’


You’ll have seen it yourself when you’ve hit a shot over their head, if they just flail an arm wildly at it, without trying to get in to position to hit it, then you know that person doesn’t have the fitness to play the best badminton possible.


Well if you’ve ever thought this yourself, then the chances are that people you’ve played against will be thinking that about you too...


Meaning they’ll try to exploit YOUR lack of fitness, speed or strength of return. They'll just stand there waiting mid court ready to blast the shuttle straight back at you and put YOU under more pressure! 



Andrew Chang

Dear Jago

Having read your fitness training manual, I am very pleased with the exercises you have added. Many of these will help players to be much better and faster. You have a lot of information in the program about why the exercises are done, which I like.


I am in no doubt that if the exercises are done often, they will make a difference to any players game, improving arm strength and general fitness and stamina.


I have found it to be a very good program and interesting to read. It was also very easy to download.


P.S.   The bonuses are very good also. I think players will learn a lot from them.


Andrew Chang

Badminton coach - Malaysia



"Hi Jago


Thanks for the manual, very impressed, can't wait to get started.

What appeals to me most is the layout and easy to understand program, with lots of action photo's and the step by step approach to all the exercises, (easy to understand)

Now I feel confident that following the program, I can greatly improve my badminton and also become much fitter.


I will keep you posted as to my progress."




Improving Your Badminton Fitness Is All About Giving Yourself That Extra Edge, to Give You An Almost Unfair Advantage Over Your Competition


It’s not about learning a new skill or adopting a different way of thinking.


Improving your badminton fitness is all about developing your stamina, flexibility and strength so you become a better, stronger and fitter player, allowing you to move around the court easily... if on autopilot.


You don’t have to hope you’ll be able to get to shots, you KNOW you’ll get there.



Badminton is a Very Fast, Reaction Sport, With its Own Unique Ways of Moving, Stretching and Bending... Quite Unlike Any Other Sport


So whilst it will be great for you to get fitter and you’ll see some improvements in your game for sure, you’ll reap the biggest rewards and see vast differences to your game if you follow a fitness program specifically designed for badminton players.


Which is what I’d like to tell you about now...



But Before I go Any Further, Let Me Quickly Introduce Myself...


Jago HolmesMy name is Jago Holmes and I’m the writer and creator of this NEW and unique, cutting edge badminton training system which I'm about to tell you about.


I’m a well respected, experienced and certified personal trainer working in Halifax, UK. It's a job I’ve enjoyed for the last 10 years.


I am a published author on many health and fitness related subjects and have produced a number of training manuals for many types of clients.


As a working personal trainer, I’m fortunate that I work with a wide spectrum of clients from those that want to lose weight or build muscle right through to those that want to improve their sporting performance, such as badminton players.


So as a passionate badminton lover myself, I was delighted when I was asked to write this badminton training manual, because it meant that I could spend a great deal of time analyzing the ways that badminton is played.


It took me over 6 months to research, create and test the information in the manuals but it was a pleasure to do because it highlighted many areas of my own game that I could and did improve on. I personally use many of the techniques to continually improve my own game.


When writing the programs I wanted to cover every possible angle that could make a difference to anyone that plays badminton.


Some people might argue that there is just too much information in the manuals, but I disagree. The way I’ve written them is very simple to follow, but I’ve also included the technical reasons why the exercises and movements have been included for those who want to develop a deeper understanding of their sport.



What I Wanted to Create is What I Would Describe as a ‘Secret Weapon’ For Anyone Who Uses My Techniques to Gain an Unfair Advantage and Unleash the Effects on to the People They Play Against.


I wanted it to be fun and quick to do but above all effective...




The best thing for me is when clients tell me not about the results they see, but the comments they get from the people they play against who see a big difference in their game.


I’ve put my heart and soul in to this badminton fitness training system and I’m very proud of what it can accomplish.


So much so that I fully and unconditionally guarantee that it will improve your game... I have absolutely no doubts about that.


But now I think it's about time that I told you exactly what my new training program for badminton is and exactly how it can help YOU...



'Badminton Training - How To Get Fit To Win'


Badminton Training - How To Get Fit To Win'How To Get Fit To Win' is a complete badminton fitness training system, a collection of 8 completely different routines targeted at the very specific needs of badminton players.


The programs range from developing forearm power, to improving flexibility, right through to building greater core strength and stability.


The workouts can be used together to improve your entire game or you can simply use the individual routines to focus on improving your weakest points.


For example if your smash isn't as powerful as you'd like, there's a section on developing the strength and flexibility in the appropriate muscles to generate a smash like you've never hit before.


You'll find a wealth of techniques and training tips that anyone who plays badminton can benefit from. From the elite at the top of the game to everyday club and recreational players... everyone will see improvements from using this program and being fitter.


Here's some of the things you'll learn inside...


red tickAn explosive little movement that’ll have you jump smashing winners all match long, even if you’ve never tried hitting one before. (Page 70)


red tickA quick ‘warm up’ technique you can use before a match or practice session to ‘hit the ground running’ so you won’t have to wait a couple of games to get in to the 'zone’ and start playing your best. (Page 19)


red tickA simple exercise you can do anywhere, anytime... in the car, sat at a desk or watching TV that’s guaranteed to improve the strength and stamina of your forearms, so you can improve the control and positioning of almost every shot you play. (Page 57)


red tickA great technique to build explosive power in to the legs – perfect for getting to drop shots and moving quickly to the front or back of the court. (Page 83)


red tickHow to put together a perfect training program specifically for YOU, using the routines and exercises provided – you can work on your weak points or improve on your strengths to give yourself even more of an advantage, it's your choice. (Page 14)


red tickHow to build a stronger core, you’ll find an entire section on strengthening the core muscles, so you'll not only have a flatter stomach and a stronger back, but you’ll also be far less likely to suffer from ‘next day’ back ache after playing. (Page 30)


red tickSome specific badminton stretches which take just seconds to do that will help you to reach more shots and save energy so you can keep going for longer. (Page 45)


red tickBecause many of the exercises can be done at home or outdoors for free, you’ll also save both time and money, you won’t have to drive halfway across town to the gym ever again or spend a fortune on buying new fitness equipment.



To Be Perfectly Honest, There Really Isn't Anything I Haven't Covered in This Training System...


If it's Not in Here, Then You Probably Don't Need it!


Because when you place your order and download the training manuals on to your own computer, you'll also discover: -


red tickA great way to improve both your reactions and racket speed, using a weird and little known technique. ((Page 61)


red tickSome fantastic training drills you can use anywhere outdoors to improve your footwork, balance and speed. You’ll never get caught napping at the back of the court again once you’ve practiced this routine a few times. (Page 104)


red tickHow to banish shoulder pain for good with this ‘easy to do’ shoulder warm up and rotator cuff strengthening routine. What’s more it’ll only take a few minutes to do so you can do it just before you play. (Page 18)


red tick3 simple stretches that will not only help you to beat muscle ache and tightness, but also improve your reach and allow you to recover quicker. (Page 49 & 51)


red tickBecause the routines can be done at home, you can use everyday household objects to help you do the exercises instead of buying new stuff which saves you even more money.


red tickAn unusual exercise using something that you can easily make yourself for free that's guaranteed to give you more power and control for virtually every shot you play. (Page 63)


red tickHow to decide which areas you need to work on the most. If you’ve got a weak back hand, then you need to strengthen your forearm muscles. If you’re slow to the front of the court, then build more power in the legs... whatever you need you’ll find in this manual.


red tickThere’s no need to spend money on a gym membership ever again, although if you are a member of a gym, there’s even a special section all about using gym equipment to improve your badminton fitness. (Page 79)


red tickA 113 page manual that you can print out and take with you anywhere you go, so you never have to worry about forgetting how to do a certain exercise.



The Mechanics of Hitting a Shuttlecock and the Way Badminton is Played, Requires a Very Different Training Approach Than Any Other Sport There is.


A good training program needs to consider the types of movements involved and the way shots and rallies are played and then work on improving the ability of these areas thoroughly.


For example did you know that suggest the average rally length is 6 - 7 seconds with approximately a 15 seconds rest between points and in a typical match which lasts on average 45 minutes, a player will run approximately 1 mile.


This isn't snooker we're playing here, badminton is a physically demanding sport!


Even if you don’t play competitively yourself, you’ll see a big difference in the way you think about the game once you’re fit enough to cover the court easily.


Instead of looking at ways to make shots easier to hit with less than ideal returns, you’ll be able to get in to positions where you can dominate points...


Instead of playing defensively, your power and energy will automatically turn you in to a much more attacking player.


If you’ve ever played against anyone with these obvious strengths you know how difficult they are to beat.



Of Course They Are, They're Stronger and Fitter Than You. That's Just The Natural Law of Survival Kicking In!


But it doesn’t have to be like this...


The great thing about badminton is that you don’t have to be a certain size or shape to be a better player. To play rugby well, you need to be very muscular and powerful, to be a great long distance runner you need to be lean and wirey.


But to be a good badminton player, you don’t have to conform to being any particular shape.


But you do need to be physically fit and razor sharp and this training manual focuses on these aspects to help you to become a better player.


And as well as all the other things I've told you about so far, 'How To Get Fit To Win' will also show you: -


red tickHow to get the most out of your smashes by strengthening the muscles that help to give you the powerful whipping follow through of every blistering winner. (Page 56)


red tickExactly how to do the movements right! Each exercise is clearly explained with easy instructions so you can see exactly what you should be doing. This means you’ll make rapid progress and minimize the chances of picking up injuries.


red tickSome simple forearm exercises you can do in the comfort of your own home to increase the power of your smash and the control of your net shots. (Pages 57 - 65)


red tickAn unbelievably quick movement that you can have done in about 30 seconds to help alleviate certain types of back ache and muscle tightness. (Page 49)


red tickA great little routine you can do in the comfort of your own home to build strength and stamina in to your shoulders, sore or aching shoulders will be a thing of the past. (Pages 20 - 27)


red tickSomething you can do that you won’t have tried since leaving kindergarten that will give you loads more power and help to speed up your footwork dramatically. (Page 110)


red tickSome great techniques which will help you to move around the court much faster, so there won’t be many shots you just can’t reach anymore through a lack of fitness. (Pages 92 - 101)


red tickOver 145 photos of badminton specific exercises that you SHOULD be doing - If it's not in this manual, then you don’t need to do it!


And what's more, you can download all the eBooks instantly on to your own computer which means that within a few minutes from now you’ll have everything you need to become a fitter and better badminton player.



"To coin a good old Yorkshire saying ‘You’ve hit the nail on the head’ with this book. Many sports manuals and related books are all activity related with perhaps the a chapter on stretching and body movement within the particular sport.


Here, I think you are looking at training yourself to be physically fit to play Badminton or indeed any other sport. This is a novel and, in my mind, a perfectly sensible way to prepare your body for the physical activity of Badminton, be you a relative novice, club player or for that matter an elite player.


As someone who has Coached, trained and advised people in playing Badminton for more years than I care to remember, one of my first principles behind Badminton is movement, or use of the feet. If you can’t get to the shuttle then no amount of shot-playing drills or tactics will be the slightest good to the you.


This is where your manual is of greatest benefit, creating a fitness through strength, stamina and flexibility to enable someone to move around the Badminton court and then play that all important shot.


Remember my advise to you when you thought you were’nt playing particulary well. Use your strengths, which is primarily fitness, keep the rally going, wait until your opponent tires or makes that crucial mistake through being tired, then make that winning shot.


Any rally over 30-45 seconds long will be a hard one, those lasting over a minute are ‘killers’, it’s either you or your opponent.


How much do you want to win……………. Follow this manual."


Dave ‘Coach’ Crowther

Halifax, UK


Now Even Though You're Sure To See Huge Improvements In Your Game Once You Try Some of My Fitness Tips and Training Routines, I Wanted to Add Even More Value to This Offer...


I don't want you to simply be pleased about your purchase, I want you to be delighted with it!


So I know if you're anything like me you'll also find some of these additional FREE bonuses extremely useful: - 



Badminton Nutritionred tick BONUS #1 (worth $21.99) - order now to get this eBook completely FREE - 'Badminton Nutrition - Feeding the Fire Within'  

This manual contains simple menus, shopping lists and quick snack choices in a day by day format, to ensure that you are feeding your body the right types and amounts of foods essential for fueling your training and assisting your rapid recovery after playing.


You'll discover an easier way to eat a healthy diet by choosing foods that fill you up for longer, without the addition of extra calories that also saves you time and money!   

  • You'll find out how much you should be eating and when to eat it and also the crucial timing of changing the way you eat to boost energy levels and reduce recovery times 
  • Find out a simple but time tested way of eating which guarantees you eat a constant and regular supply of nutrients so you avoid the normal peaks and troughs of energy highs and lows throughout the day. 
  • You' ll learn some great tricks to make healthy eating as easy as child's play that are quick and simple to do even on your busiest days! 
  • Discover a range of quick and healthy food alternatives, that provides you with loads of energy and makes you feel fuller for longer. 
  • The #1 biggest mistake most people make by NOT getting enough of this important nutrient and why doing this simple thing each day will improve the quality of your hair, your skin and energy levels 100%! 
  • A step by step eating system that includes shopping lists and daily menus, leaving you to eat on auto pilot, no need to worry about what you are going to eat, it's all been planned out for you, it couldn't be easier! 



Badminton Injuriesred tickBONUS #2 (worth $17.99) - order now to get this eBook completely FREE - 'Badminton Injuries - How to Prevent and Treat the Most Common Badminton Injuries'


A mini encyclopedia of the most common injuries and niggles that badminton players regularly suffer from. What they are and how to avoid suffering from them, plus some simple and practical guidelines to follow so you know how to treat any injuries you do pick up.


What to look out for so you don't play through certain injuries, whilst others may be safe to simply work through with no problems.


How quick and appropriate treatment of certain injuries can radically reduce recovery times or at least cut down rehabilitation time dramatically.




How To Start Runningred tickBONUS #3 (worth $37.99) - order now and you'll also receive this eBook completely FREE - 'How to Start Running'


I thought this might be a really great bonus for you. It's one of my favourite training guides and will help you to plan, organise and start your very own running program. 


Running is a very good way to build up your fitness levels so you have more energy and stamina both on court and in everyday life. But the problem is that most people don't know how to get started properly, so they end up giving up too soon without noticing any improvements to their fitness or seeing any benefits at all.


'How To Start Running' is a complete guide to running for both beginners and experienced runners. The advanced techniques and training tips you'll learn inside will change the way you approach running forever.



Metabolismred tickBONUS #4 (worth $11.99) - order now and you'll also receive this eBook completely FREE - 'How to Boost Your Metabolism'


Inside this great free bonus, you'll learn how absolutely anyone can instantly boost their metabolism by making just 3 SIMPLE changes to their lifestyle.


Find out ways to burn calories even at rest and why doing some exercises will leave you feeling frustrated at your body's ability to melt away body fat.


You'll discover the secrets to eating more and weighing less, how some people never seem to gain weight whilst others will always have a weight problem.




Healthy Smoothies For Healthy Livingred tickBONUS #5 (worth $11.99) - order now and you'll also receive this eBook completely FREE - 'Healthy Smoothies for Rapid Weight Loss'


Discover over 50 of the most mouthwatering, delicious smoothies ever created.


Recipes that contain some of the quickest and easy to make drinks, made in just a few minutes, ideal for drinking straight after practice.


All the recipes have been selected because of their healthy balance as well for their combination of flavours and textures.


These smoothies are low in fat but also very high in taste!




Planning Your Successred tickBONUS #6 (worth $11.99) - order now and you'll also receive this eBook completely FREE - 'Planning Your Success'


This handy guide helps you to draw up a plan of action which ties in nicely with your badminton fitness schedule and motivates you in to achieving realistic short, mid and long term goals.


Including form templates for you to use when you are: -


Setting yourself short and long term goals...

Monitoring your progress and planning out your weekly training schedule.


A really useful tool to help you organise your thoughts and goals in to smaller manageable chunks which will make achieving targets a truly rewarding and enjoyable process.




Healthy Soupsred tickBONUS #7 (worth $17.99) - order now and you'll receive this superb NEW eBook completely FREE - 'Healthy Soups For Healthy Living'


In this great little eBook you'll find a range of tasty and nutritious recipes which are both easy and quick to prepare... exactly what you need when time is short.


The recipes have been chosen for their taste but also for their nutritional value, the majority of the soups are low in fat and high in vitamins and minerals.


Each recipe comes complete with its own nutritional breakdown section.




Glycemic Indexred tickBONUS #8 (worth $21.99) - order now and you will also receive this eBook completely FREE - 'Glycemic 101 - How To Effortlessly Control Your Glycemic Index'


Inside you'll discover exactly how to eat correctly, to support and maintain healthy blood sugar levels and how the peaks and troughs in your blood sugar can leave you craving the worst types of junk food.


You'll learn why using the Glycemic index as your guide to choosing food could dramatically reduce your risk of suffering from diabetes, high cholesterol and heart disease.


And finally you can gain control of your weight forever, so you can choose your clothes sizes and maintain that shape for the rest of your life.



Okay Jago, This Sounds Like Something That I Can Benefit From, But How Much Does it Cost?


Getting fit is always going to cost you something.


So, let's just do a quick comparison. The last time I checked, the cost of buying a treadmill would set you back well over $1,000.00. And virtually everyone I know who bought one used it at first but after a few weeks simply used it to hang their clothes over. It was left to gather dust.


Or you could easily pay $75 - $100 bucks per month for a gym membership which you'll maybe use a few times (that's over $500.00 per year for that alone!).


Or you could hire a personal trainer like me to work with you. But at a cost of over $75.00 per session, you’d quickly run up a bill of over $300.00 a month, for only four workouts, after that you’d be on your own.


If you think of it this way, you’re actually getting hundreds of dollars worth of top quality expertise and training at your disposal inside this new program, whichyou get to keep forever...


You can use the techniques time and time again.


But you won’t have to pay anything like this amount or even match my minimum hourly rate of $75.00.


In fact, your total investment for this entire system is just $149.99 $75.99 $37.95.


That's less than the cost of a very cheap night out!


And how many gyms have you been to that give you a 60 day money back guarantee?

(That's right, I'll tell you about this in a moment.)


You'll have everything you need and what’s more you’ll be able to start immediately. Within a few minutes from now if you like...


Click below so you can start NOW and take your game on to the next level



Order Now



OK, I know there's been quite a bit to take in here, so please let me summarize exactly what it is you'll get when you place your order today...



Included In This Special Offer

Cost If Bought Separately

Badminton Training - How To Get Fit To Win

red tick


Badminton Nutrition

red tick


Guide To Preventing Badminton Injuries

red tick


How To Start Running

red tick


How To Boost Your Metabolism -

red tick


Healthy Smoothies

red tick


Planning Your Success

red tick


Healthy Soups For Healthy Living

red tick


Glycemic 101

red tick



Total If Bought Separately




Taking Advantage Of This Special Offer You'll Pay Just:



$79.50 $37.95

By the way I think I should just mention that this system is TOTALLY NEW, it isn't available anywhere else and I'm testing the price at the moment. $37.95 is the lowest it will EVER be, but I'll be running a $67.99 test next, so when you visit again it may well be the higher price you'll have to pay.


To make sure you get it at this price you have to act now.



So What's the Catch? Why Am I Practically Giving This Program Away?


Well, it's really very simple.


Because you'll be downloading the manuals directly from the Internet there's no shipping or packaging costs and nobody needs paying to answer the phone all day long. Although I’m very happy to speak to you if you have any questions about the program (you can find my contact number in the contact us section, the link is at the bottom of this page)


This way the savings can be passed on to you.


So you win because it’s much cheaper and you can get it instantly and I win because I don’t have to worry about processing and packaging orders. So I can still carry on doing a job I love doing – personal training.


And better still, you really can't lose with my 100% full money back, "no questions asked" guarantee.


I say "you can’t lose" because every one of the 8 bonuses are yours to keep even in the unlikely event you decide to ask for a refund.


I know this system is so different and so effective at improving not only the way you play badminton, but also for improving your general fitness and shedding a few pounds too!


But of course you don’t know that yet.



That's Why, I’m Giving You the Opportunity to See for Yourself By Trying the Program Entirely at My Risk.


What I'm saying is, don't decide now if this product is right for you.


Just get it and try it out.


If it doesn't do everything I say and more, you have absolutely nothing to worry about because you can get every cent of your money back.


No questions asked, no hard feelings and no hoops to jump through, I'll refund your order with a smile!


So you have nothing to lose and everything to gain.


Doesn’t that sound fair to you?


Remember earlier on, I asked you if you'd be interested in anything that could show you how to improve the way you play badminton. Something you can use instantly to give you an extra edge on your competition...


A few quick techniques you could fit in to every day life that will bring you almost instant results.


Since you're still reading this, I'm going to assume that you answered, 'Yes.'


Well now that I've shown you the way 'How to Get Fit to Win' can help you and you know about my experience and credentials for writing a program like this, it's time for you to make up your mind.


Just to recap. When you place your order now, you'll get this cutting edge Badminton training system which includes 8 completely different badminton specific workouts to improve every possible area of your game complete with detailed descriptions of all the easy movements and clear photographs showing you exactly what to do.


AND you’ll get all of the 8 great bonuses worth over $150.00 which are yours free to keep, no matter what you decide, all for just $149.99 $75.99 $37.95 


By the way, don't worry, they're easy to download. I’m no computer genius but I can do it no problem. And they work on both MAC’s and PC’s.


To download your copy NOW simply click the 'Order' button below


Order Now


Aren't you tired of not seeing any noticeable improvements in your game, wouldn’t you love to have that extra edge on your opponents?


If so 'Badminton Fitness - How to Get Fit to Win' could be the answer you're looking for.

And remember that most of these exercises can be done in your own home or outdoors, which means you can literally start them straight away... so the next time you play you’ll already notice some improvements.


The decision is yours, it's quite a simple one...


Why not my Badminton fitness training program a try, 'risk free' and start seeing changes in the way you play virtually overnight. Or alternatively take no action at all, but realise that you'll probably be playing exactly the same way in another six months time...


I know which option I'd choose.


Either way, you have my warmest regards.


My Signature


Jago Holmes

YMCA Certified Personal Trainer




You'll be surprised at how quickly you begin to see the changes in the way you play, the power in your smash, the speed that you reach net shots, the distance of your backhand clears... all these will improve, I guarantee it.


But you won’t have to wait weeks to see a difference, because you’ll notice these changes within a few days and the more you do them, the better you’ll get.


What’s more, these workouts don’t take long to do. I realise you’re probably very busy and would much prefer to be actually playing badminton, so that’s why you can fit these workouts in to a busy day anywhere and at any time.



Clearly you’ll notice massive improvements in your game from using my Badminton training program, but obviously you don’t know this yet. So this is why I want to take away any risk from your part at all.


The 60 day unconditional money back guarantee means that you can test, try and experiment with all of the techniques and training tips first and then if for any reason you’re not happy at all, just send me a quick email and I’ll refund your money straight away.


Just in case you have any worries about making a payment for the program, you’ll notice that Clickbank is the secure payment processor that I use.


There are two main reasons why this is good for you. Firstly they're a long established, highly trusted and respected payment processing company and secondly they operate their own independent back up 60 day guarantee which we as authors have to adhere to.


This means whatever you buy through Clickbank is fully guaranteed.


But don’t worry about that because if you have ANY problems whatsoever, you’ll find I’ll respond very promptly to your email and do my utmost to help you in any way that I can.


Remember I’m a hard working personal trainer, not an internet cheat or money chasing fraudster. If you have any doubts whatsoever, just take a quick look on my own personal training website (you’ll find details in the contact us section at the bottom of this page)


I’m genuine and so is this offer.



There's one last thing I want to clarify. With this offer, you get the main training manual - 'How to Get Fit to Win' with 8 different badminton specific programs designed to improve every part of your game AND all of the great FREE bonuses, in themselves worth over $150.00 all for less than the price of a cheap night out.


That's just $149.99 $75.99 $37.95 for everything.


To give it a try, risk free, simply click the 'Order' button below


Order Now


PLEASE NOTE: 'Badminton Training - How To Get Fit To Win' and all the bonus eBooks are downloadable eBooks. Once we've received your payment, you'll be sent details of a secure page where you can access your eBooks immediately. You can then instantly download them to your own computer where you'll be able to view them on screen or print them out for your own use.

No physical products will be shipped.