Badminton Training Tips - Badminton Drills, Tips and Coaching Techniques To Help YOU Become a Better Player...

Jago HolmesHi there, my name is Jago Holmes, I'm a certified personal trainer from the UK.

This blog is a free resource for Badminton players at any standard that want to improve the way they play Badminton. I'll be sharing all of my knowledge and insider training tips with you in the pages of this blog.

Please leave your comments on any of these posts as it's always great to read your thoughts and opinions on Badminton and fitness related matters.

Have a good look around, I hope you enjoy reading my comments and suggestions and please do come back again soon...
 

 
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Archive for April, 2011

Playing Badminton – Are You Making a Spectacle of Yourself?

So, you’ve got all the latest trendy microfibre clothing, supportive and grippy footwear, the best racket money or your bank balance can afford, you’ve signed up to this website, got yourself fitter as a result, you’re playing Badminton in the best conditions and have a good rapport with your partner. And at a crucial point [...]

Posted: April 14th, 2011 under Playing Badminton.
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Comments: none

Badminton Warm Up – What’s Yours Like?

Here’s an interesting post from my good friend ‘coach’ Dave all about the importance of an effective and thorough warm up. Dave’s a seasoned veteran player and what he doesn’t know about the game just isn’t worth knowing. Have a read of his post, I’ll bet you do most of this yourself… “I wonder how [...]

Posted: April 6th, 2011 under Badminton Training.
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